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Gratis

245: Getting into Flow...Repeatedly with Steven Kotler

Lyt med-app
Author and researcher Steven Kotler lays out the pathways to the optimal state of consciousness called flow.

You'll Learn:
The golden rule of flow How to find flow using psychological and neurobiological triggers How to take breaks without interrupting your flow
About Steven:
Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder/director of research for the Flow Genome Project. He is one of the world’s leading experts on ultimate human performance.

View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep245
0:39:04
Udgivelsesår
2017
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