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Health & Fitness Fact Of The Day: Creatine Supplement - 20 Minute Fitness Episode #120

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Just like all supplements, creatine is not a necessity either. However, creatine is one of the world's most tested supplements that is naturally found in muscle cells. But how should you use it as a supplement? And what will the major benefits be for your body?
0:05:42
Udgivelsesår
2019
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