0:00:00 - Opening
0:09:45 - Lessons from Charles MacDonald, "Company Commander"
2:02:18 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002
2:41:31 - Closing Gratitude
