Do something for your future self, think about whether you’re an “integrator” or “compartmentalizer,” and how flying wish paper can soothe heartache. Get in touch: @gretchenrubin; @elizabethcraft;
podcast@gretchenrubin.com; happiercast.com/101; 774-277-9336.
Learn more about your ad choices. Visit megaphone.fm/adchoices
