When I am feeling this, what am I thinking about? When I am feeling this, what state is my body in? How was I looking after myself in the days or hours leading up to this feeling? Is this an emotion or just physical discomfort from an unmet need?
verma swadhahar citeretfor 2 år siden
If mine is the ink then yours is the paper.
verma swadhahar citeretfor 2 år siden
The more work we do on building self-awareness and resilience when all is well, the better able we are to face life’s challenges when they come our way.
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Georgia Mendoza Tannerhar delt en vurderingfor 10 måneder siden