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Jon Kabat-Zinn

  • Mariahar citeretfor 9 måneder siden
    The practice of mindfulness ultimately comes down to how you choose to live your life moment by moment by moment while you still have the chance
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    • Mariahar citeretfor 9 måneder siden
      The word for “mind” and the word for heart in Chinese and in many other Asian languages is the same word.
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