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Mark Hyman

  • yomihar citeretfor 10 måneder siden
    Clayton’s unstable mood, sleep disturbance, and ADHD were clues to a B6 deficiency.
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    • yomihar citeretfor 10 måneder siden
      THE SEVEN KEYS: STAYING IN BALANCE
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      • yomihar citeretfor 10 måneder siden
        high-quality whole foods, nutrients, water, oxygen, light, movement, sleep, relaxation, community, connection, love, meaning, and purpose
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