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Sarah Wilson

  • Amey Joshihar citeretsidste år
    simply a way to categorise body/personality types that exist for a multitude of evolutionary reasons. We all possess a mix of all three doshas, but tend to have one that dominates. Our dominant dosha can get out of balance, which causes us different digestion/weight, health and emotional issues.
  • Amey Joshihar citeretsidste år
    Vata is the oxygen to the fire (pitta), the wind to the earth (kapha). Too much and off we burn, or whip into a whirly-whirly, out of control.
  • Amey Joshihar citeretsidste år
    I often get asked about coffee. Is it bad? Should you drink it? I take my cues from Ayurveda. Nothing is inherently bad; it’s about whether it’s sending you off the air.
  • Amey Joshihar citeretsidste år
    Distraction is the only thing that consoles us for our miseries and yet it is itself the greatest of our miseries.
  • Amey Joshihar citeretsidste år
    nervous toggler Pascal also remarked that all of man’s problems come from his inability to sit quietly in a room alone. And to let nothing happen. I’m not sure he ever got around to realising such a skill. He died at thirty-nine from what has been interpreted by some as anxiety-­related complications.
  • Amey Joshihar citeretsidste år
    Read this. It’s fun.

    It’s an exercise I learned from Gilpin:
  • Amey Joshihar citeretsidste år
    But today there are few such boundaries. Information and obligations flood in. We keep thinking, after all these years (decades?) that there will come a lovely fine day when the influx eases. When we’ll get on top of it, as we once used to be able to. We still work to this old-school notion. But such a day no longer exists.
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