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KC Davis
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Vurderinger
Fernanda Cisneros
har citeret
for 2 år siden
Now my space is serving me and not the other way around.
Lucía
har citeret
for 2 år siden
True skill building can only happen in an atmosphere of profound self-compassion and gentleness.
Lucía
har citeret
for 2 år siden
It is impossible for the kindness or affirmation of others to penetrate your heart when you are thinking, “if you only knew…”
Lucía
har citeret
for 2 år siden
So if you ever actually let yourself sit down and rest, you’re feeling shame and thinking, “I don’t deserve to do this. There is more to do.”
Lucía
har citeret
for 2 år siden
You do not need to be good at care tasks to learn how to develop a compassionate inner dialogue.
Lucía
har citeret
for 2 år siden
It’s stressful to try to summon up 100% motivation sitting on the couch. Let yourself use 5% motivation to do 5% of the task.
Lucía
har citeret
for 2 år siden
Harm reduction is always ethical.
Lucía
har citeret
for 2 år siden
You cannot jump right to community harm reduction before first addressing individual harm reduction
Lucía
har citeret
for 2 år siden
Care tasks are a never-ending list, and if you wait until everything is done to rest, you will never rest.
Lucía
har citeret
for 2 år siden
Being Kind to Future-You
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