The reason that many people fall off the average diet plan is that it is created to work in theory, based on some isolated, weight loss trick that only works if it is followed to the letter.

Once the plan is released into the wild, however, it quickly becomes apparent that it was not designed with real people in mind. This is where the food points plan comes into play, however, as it offers up the type of diet that it is possible to stick with in the long-term.

If you are interested in learning more, then The Ultimate Food Points Weight Loss Guide is the book you have been waiting for.

Inside you will learn all about the food points system and how it can be used to continue eating all the foods you love, while at the same time steadily losing one to two pounds per week, the maximum amount of healthy weight loss recommended by medical professionals.

Using the simple formula outlined inside, you can create a healthy eating meal plan that works for you, without having to worry about counting calories or going without your absolute favorites, within reason of course.

Inside you will find food points recipes like:

- Pancakes with Cinnamon and Apples

- Pumpkin Oatmeal

- Peach Smoothie with Blackberries

- Mint and Citrus Salad

- Brownie Cupcakes

- Shrimp Scampi

- Strawberry Shortcake

- BBQ Chicken

- And much more!

So, what are you waiting for? Stop trying to fit someone else's weight loss plan into your life, learn about food points and take control of your eating habits.

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See you inside!

Sonya Patel