If we hope to successfully tackle overthinking, we need to take a step back rather than trying to work through the problem from inside our own rumination.
Maicka Gaizhar citeretsidste år
Overthinking is excessively harmful mental activity,
b3928777065har citeretfor 2 år siden
With the right techniques, we can reframe our perspective and change our behavior, stopping us from overthinking and putting our brains to good use instead
Raul Martinezhar citeretfor 10 måneder siden
“actions speak louder than words”
b1341745593har citeretsidste år
Our brain is an extraordinarily helpful tool, but when we overthink, we only undermine its power
Melissa Piedrahar citeretsidste år
Stress and anxiety are not the same thing
Ben Amor Nadahar citeretfor 10 måneder siden
Overthinking Isn’t About Overthinking
EMPIRE TRADING (MikeWill)har citeretfor 2 måneder siden
“Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you.” —Carl Sandburg
Bangchanhar citeretfor 7 måneder siden
, “When you light a candle, you also cast a shadow,”
wilhelminalili3har citeretsidste år
“So much to do, and not enough time to do it.”
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