Karyl McBride

This means that the daughter will feel the collapse when something reminds her of early childhood wounds. At this moment, a daughter is most tempted to reach out for external validation and ask someone else to make it better for her, and she may act needy

You may find that you want to explore some new things but have no one to do it with. If this is the case, it is important to make yourself do them alone. Going to movies, dancing, hiking, walking—whatever it is—do it alone. The time you spend with yourself is very important in improving your self-understanding and self-reliance. Time alone may seem like a luxury, but I assure you that this time spent on your own interests is very important to your recovery.

Narcissists commonly cut people off and out of their lives due to their shallow emotional style of seeing others as either good or bad. Everything is black or white to them.