Buddha's simple definition of enlightenment as “the end of suffering.”
Anastasia Voronkovahar citeretfor 2 år siden
Being can be felt, but it can never be understood mentally
Anastasia Voronkovahar citeretfor 2 år siden
Even if the voice is relevant to the situation at hand, it will interpret it in terms of the past
Anastasia Voronkovahar citeretfor 2 år siden
To the ego, the present moment hardly exists. Only past and future are considered important.
Anastasia Voronkovahar citeretfor 2 år siden
Enlightenment means rising above thought
b3194545987har citeretfor 2 år siden
Don't judge or analyze what you observe. Watch the thought, feel the emotion, observe the reaction. Dont make a personal problem out of them
b3194545987har citeretfor 2 år siden
Identification with the mind gives it more energy;, observation of the mind withdraws energy from it
b3194545987har citeretfor 2 år siden
Usually, the future is a replica of the past. Superficial changes are possible, but real transformation is rare and depends upon whether you can become present enough to dissolve the past by accessing the power of the Now
b3194545987har citeretfor 2 år siden
Through self-observation, more presence comes into your life automatically
b3194545987har citeretfor 2 år siden
Make it your practice to withdraw attention from past and future whenever they are not needed. Step out of the time dimension as much as possible in everyday life
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