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Amy Morin

13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

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“Kick bad mental habits and toughen yourself up.”—Inc.
Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.
Don’t waste time feeling sorry for yourselfDon’t give away your powerDon’t shy away from changeDon’t focus on things you can’t controlDon’t worry about pleasing everyoneDon’t fear taking calculated risksDon’t dwell on the pastDon’t make the same mistakes over and overDon’t resent other people’s successDon’t give up after the first failureDon’t fear alone timeDon’t feel the world owes you anythingDon’t expect immediate results
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273 trykte sider
Udgivelsesår
2014
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Citater

  • Macy Espinosahar citeretfor 5 år siden
    I knew that time doesn’t heal anything; it’s how we deal with that time that determines the speed at which we heal.
  • Shreya Ghoshhar citeretfor 4 år siden
    Developing mental strength is about improving your ability to regulate your emotions, manage your thoughts, and behave in a positive manner, despite your circumstances.
  • Zhivka Kushlevahar citeretfor 2 år siden
    When we hate our enemies, we are giving them power over us: power over our sleep, our appetites, our blood pressure, our health, and our happiness.

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