People who are like me who have gone through traumatic weight loss that required new scientist discovery of new solution on how to lose weight faster than usual. In this book I have outline new solutions to your problems from the new discovery from the scientists. You may try lots of ways to lose weight, but you still can’t have Kenton body you have been admired for long time, and now your frustrated you don’t know what to do. I can a sure you that in this book you will find your solution and if you follow all the new discovery from the scientist in this book you will have your beach body as soon as possible.
If you do anything about your weight loss you can develop lots of diseases and can potentially create autoimmune issues, and extreme resistance to your recovery because too many layers of fats that build in your body which can cause heart attack and many diseases and food sensitivities. One way to mitigate this is to become hypervigilant as to what foods you consume. Certain foods are higher in histamine, which of course is the wrong choice for a body that is already overloaded with histamine. Another factor to consider is supplementation and exercise because in our body there is zinc and the hard part is that although zinc is essential, it can also be toxic in small amounts… So there really is not any diet for everyone. Each person that has a dietary issue will encounter their own caveats.
For me, it has been a matter of eating specific foods since I discover my beach body. But to my benefit, I have been a weightlifter since I have new body and have even ventured into a dozen or so triathlons throughout the pandemic period. So, aside from being conscientious of what we consume, it’s also about choosing at least one type of sport that we love to do every day (preferably something that we can do alone).
