bookmate game
en
Barbara Fredrickson

Positivity

Giv mig besked når bogen er tilgængelig
Denne bog er ikke tilgængelig i streaming pt. men du kan uploade din egen epub- eller fb2-fil og læse den sammen med dine andre bøger på Bookmate. Hvordan overfører jeg en bog?
  • Mitch Burnhar citeretfor 4 år siden
    Celebrate What's Right With the World.
  • Mitch Burnhar citeretfor 4 år siden
    Positivity-spoiling questions
  • Mitch Burnhar citeretfor 4 år siden
    Experiment with asking yourself questions that draw you toward the positive. Pose them to yourself right now, wherever you are. See if creating mental space for seeking out and savoring the good can warm your heart and soften your face, calling forth a just-noticeable smile.
  • Mitch Burnhar citeretfor 4 år siden
    We sense at a deep level that our actions will be valued by others.
  • Mitch Burnhar citeretfor 4 år siden
    It's a mindful state that carries the urge to savor your current circumstances and find ways to integrate them into your life more fully and more often.
  • Mitch Burnhar citeretfor 4 år siden
    gratitude comes when we appreciate something that has come our way as a gift to be treasured.
  • Mitch Burnhar citeretfor 4 år siden
    beauty of emotions is that they are highly individualized, depending more on your inner interpretations than on your outer circumstances.
  • Mitch Burnhar citeretfor 4 år siden
    It can broaden your mind and open your heart.
  • Mitch Burnhar citeretfor 4 år siden
    3-to-1 positivity prescription should be easy enough to follow.
  • Mitch Burnhar citeretfor 4 år siden
    Positivity broadens and builds.
fb2epub
Træk og slip dine filer (ikke mere end 5 ad gangen)