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Johann Hari

Lost Connections

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THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety

'A book that could actually make us happy'
SIMON AMSTELL
'This amazing book will change your life' ELTON JOHN
'One of the most important texts of recent years' BRITISH JOURNAL OF GENERAL PRACTICE
'Brilliant, stimulating, radical' MATT HAIG
'The more people read this book, the better off the world will be' NAOMI KLEIN
'Wonderful' HILLARY CLINTON
'Eye-opening' GUARDIAN
'Brilliant for anyone wanting a better understanding of mental health' ZOE BALL
'A game-changer' DAVINA MCCALL
'Extraordinary' DR MAX PEMBERTON
'Beautiful' RUSSELL BRAND

Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today.
Lost Connections offers a radical new way of thinking about this crisis. It shows that once we understand the real causes, we can begin to turn to pioneering new solutions — ones that offer real hope.
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441 trykte sider
Udgivelsesår
2018
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Citater

  • Дмитрий Карпенкоhar citeretfor 5 år siden
    You aren’t a machine with broken parts. You are an animal whose needs are not being met. You need to have a community. You need to have meaningful values, not the junk values you’ve been pumped full of all your life, telling you happiness comes through money and buying objects. You need to have meaningful work. You need the natural world. You need to feel you are respected. You need a secure future. You need connections to all these things. You need to release any shame you might feel for having been mistreated.
  • Дмитрий Карпенкоhar citeretfor 5 år siden
    Depression and anxiety have three kinds of causes—biological, psychological, and social.
  • Дмитрий Карпенкоhar citeretfor 5 år siden
    Reconnection Seven: Restoring the Future

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