Atlas of the Heart : Mapping Meaningful Connection and the Language of Human Experience
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those who are able to distinguish between a range of various emotions “ do much, much better at managing the ups and downs of ordinary existence than those who see everything in black and white.”
Anna Shestopalhar citeretfor 8 dage siden
Language speeds and strengthens connections in the brain when we are processing sensory information.
Anna Shestopalhar citeretfor 8 dage siden
language does more than just communicate emotion, it can actually shape what we’re feeling
Anna Shestopalhar citeretfor 8 dage siden
when we are unable to articulate our emotions. We feel hopeless or we feel a destructive level of anger.
Anna Shestopalhar citeretfor 8 dage siden
What does it mean if the vastness of human emotion and experience can only be expressed as mad, sad, or happy?
Anna Shestopalhar citeretfor 8 dage siden
Ludwig Wittgenstein that I came across in college: “ The limits of my language mean the limits of my world.”
Anna Shestopalhar citeretfor 9 dage siden
What surprised me the most when I was growing up was how little other people seemed to understand or even think about the connection between feelings, thinking, and behavior.
Vikkihar citeretsidste år
I think that’s the biggest watch-out with irony and sarcasm: Are you dressing something up in humor that actually requires clarity and honesty?
Vikkihar citeretsidste år
Vulnerability is courage in you and inadequacy in me.
I’m drawn to your vulnerability but repelled by mine.
Vikkihar citeretsidste år
In these challenging moments of dissonance, we need to stay curious and resist choosing comfort over courage.