In this book, I gathered simple, affordable and maximally efficient step-by-step recipes for natural cosmetics, which you may easily prepare at home with your hands. All these methods have repeatedly been tested in practice and can help you to solve your most profound and age-old challenges, which sometimes remain unsolved even if you use some expensive branded products.

These products –from lotions to creams — do no harm to the skin and the environment so that we can call them eco cosmetics.

Most of the recipes described here consist of simple, affordable and useful components. And their effectiveness is proven not only by professional cosmetologists but also by numerous women who use them regularly as the part of skin care and they help to slow down skin aging and to improve its appearance.

If you are not lazy and decide to include homemade facial masks in the list of your daily facial skin care products, you can improve the quality condition of your skin and extend its youth and beauty for many years.

The health of your skin depends on the food and vitamins consumed by you, but that is not enough because your skin should be ‘fed’ from outside. And here, again, Nature will be your helper number one. It has already created beautiful things, which help us to stay healthy and young. You just need to listen to its advice.

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Yoga for Complete Beginners