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Robin Sharma

The 5AM Club

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Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.
Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:
How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievementsA little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each dayA step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growthA neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed“Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the worldPart manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Self-HelpPersonal GrowthSuccessTime ManagementLeadershipBusiness
Denne bog er ikke tilgængelig i øjeblikket
383 trykte sider
Udgivelsesår
2018

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Vurderinger

  • Hristina Jivkovahar delt en vurderingfor 4 år siden

    Great book. Worth reading!

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    • Ola Kolasahar delt en vurderingfor 4 år siden
      👍Værd at læse

      Incredible book

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      • Shivanihar delt en vurderingsidste år
        💡Lærerig

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        Citater

        • 洪一萍har citeretfor 5 år siden
          RULE #1
          An addiction to distraction is the end of your creative production. Empire-makers and history-creators take one hour for themselves before dawn, in the serenity that lies beyond the clutches of complexity, to prepare themselves for a world-class day.
          RULE #2
          Excuses breed no genius. Just because you haven’t installed the early-rising habit before doesn’t mean you can’t do it now. Release your rationalizations and remember that small daily improvements, when done consistently over time, lead to stunning results.
          RULE #3
          All change is hard at first, messy in the middle and gorgeous at the end. Everything you now find easy you first found difficult. With consistent practice, getting up with the sun will become your new normal. And automatic.
          RULE #4
          To have the results The Top 5% of producers have, you must start doing what 95% of people are unwilling to do. As you start to live like this, the majority will call you crazy. Remember that being labeled a freak is the price of greatness.
          RULE #5
          When you feel like surrendering, continue.Triumph loves the relentless.
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        • Oksana Kozhuharhar citeretfor 5 år siden
          ‘If everything seems under control you’re not going fast enough.’
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        • 洪一萍har citeretfor 4 år siden
          They structure their work cycles so that they alternate bursts of deep focus and ferocious intensity of performance with periods of real rest and full recovery. In other words, they work in a balance—and cycle awesome output with times to refuel their assets of genius so they don’t deplete them. Armed with data concluding that human beings do their most astonishing work when they are fresh and relaxed versus exhausted and stressed, genuine pros dedicated to the glorification of their genius operate in a mode of pulsation, operating more like sprinters than marathoners.
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