When we experience hurt, pain, or a traumatic event part of us gets injured, or breaks. Through our healing process, we may think that we are healed because mentally we have said to ourselves, ‘“I feel fine, I'm over it”, and things of that sort. We may find however, if we are in a given situation, something might trigger a certain response in us. This ultimately means that we are not fully healed. This is why it’s so important to face whatever feelings we might have, head on. When we address our feelings, and try to grow and heal through it, the odds of us letting go and being completely healed are greater.