The Self-Love Habit

Resisting fear does one thing only: it creates more fear.

Love and fear are deeply and intrinsically interconnected – one cannot exist without the other.

– ultimately, it is one of survival.

Loving all of yourself is not an indulgent or selfish act

Without experiencing the transformative energies of both fear and love, your development remains stagnant, stunted and small

Positive Habit provided a clear road map that was practical, tangible and, most important, impactful

In Fiona’s first book, The Positive Habit, she explored how the human condition relates to positivity and how positivity is much more than an inspirational quote or meme that we are force-fed in some Facebook thread.

The reality is that it’s often the darkness that can teach us the most about ourselves.

This insight was important, but insight requires action.

This insight was important, but insight requires action