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Healing Your Lost Inner Child Companion Workbook
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- Fatema Alhasanhar citeretfor 3 år siden
Encouraging yourself to move forward and finding the motivation to do things that you know are right for you - Fatema Alhasanhar citeretfor 3 år sidenAsking for help from others
- Fatema Alhasanhar citeretfor 3 år sidenPracticing good self-care by getting extra rest when you need to, or participating in hobbies or sports as a way to relax
- Fatema Alhasanhar citeretfor 3 år sidenBeing emotionally vulnerable with others whom you trust
- Fatema Alhasanhar citeretfor 3 år sidenConnecting with family and friends who help you feel whole
- Fatema Alhasanhar citeretfor 3 år sidenRecognizing when relationships are reciprocal and when they are no
- Fatema Alhasanhar citeretfor 3 år sidenFeeling proud of yourself even when you aren’t acknowledged by someone else
- Fatema Alhasanhar citeretfor 3 år sidengood for you and encourage you
Honoring yourself when you have accomplished something that was really challenging to do - Fatema Alhasanhar citeretfor 3 år sidenChanging yourself for someone else’s comfort
- Fatema Alhasanhar citeretfor 3 år sidenanting to escape
Saying you just wish you were dead (but not wanting to die)
Wanting to be out of pain (not necessarily by dying)
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