en
Bøger
Celine Claire

Yoga for Everyone

Discover the transformative power of yoga with our comprehensive e-book, “Yoga for Everyone.” Whether you're a seasoned yogi or a complete beginner, this guide is designed to make the practice accessible to all. Learn how to improve flexibility, build strength, and find inner peace through a variety of yoga poses, breathing exercises, and meditation techniques. With step-by-step instructions, modifications for different abilities, and insightful tips, “Yoga for Everyone” empowers you to embark on a journey of self-discovery and holistic well-being. Start your yoga practice today and unlock the immense benefits it offers for your mind, body, and soul.
147 trykte sider
Oprindeligt udgivet
2024
Udgivelsesår
2024
Har du allerede læst den? Hvad synes du om den?
👍👎
fb2epub
Træk og slip dine filer (ikke mere end 5 ad gangen)