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Salad Days

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  • Menna Abu Zahrahar citeretfor 4 år siden
    400g (14oz) fresh or frozen peas
    grated zest and juice of 1 lemon
    2 tbsp extra virgin olive oil
    1–1½ tbsp wholegrain mustard, to taste
    a small handful of fresh mint, roughly chopped
    a large handful of rocket, torn
    salt and freshly ground black
  • Menna Abu Zahrahar citeretfor 4 år siden
    need: ¼ seeded and finely chopped red chilli (see Safety Tip, page 142), 1 crushed garlic clove, 1cm (½in) piece fresh root ginger, peeled and finely grated, juice of 1½ large limes, 50ml (2fl oz) olive oil, 1½ tbsp light muscovado sugar, 2 tbsp fresh coriander leaves, 2 tbsp fresh mint leaves.
  • Menna Abu Zahrahar citeretfor 4 år siden
    Chilli Lime
    To make 125ml (4fl oz), you will
  • Menna Abu Zahrahar citeretfor 4 år siden
    1 Put the lemon juice, oil and parsley into a medium bowl and whisk to combine. Season to taste with salt and ground black pepper.
    2 If not using immediately, store in a cool place and whisk briefly before using.
  • Menna Abu Zahrahar citeretfor 4 år siden
    will need: juice of ½ lemon, 6 tbsp extra virgin olive oil, 4 tbsp freshly chopped flat-leafed parsley, salt and freshly ground black pepper.
  • Menna Abu Zahrahar citeretfor 4 år siden
    2 If not using immediately, store in a cool place and whisk briefly before using.
    Lemon and Parsley
    To make about 100ml (3½fl oz), you
  • Menna Abu Zahrahar citeretfor 4 år siden
    make about 150ml (¼ pint), you will need: 2 tbsp lemon juice, 2 tsp runny honey, 8 tbsp extra virgin olive oil, 3 tbsp freshly chopped mint, 4 tbsp roughly chopped flat-leafed parsley, salt and freshly ground black pepper.
    1 Put the lemon juice, honey and salt and ground black pepper to taste into a small bowl and whisk to combine. Gradually whisk in the oil and stir in the herbs.
  • Menna Abu Zahrahar citeretfor 4 år siden
    Side Salads
    Take 5 Quick Salad Dressings
    Lemon Vinaigrette
  • Menna Abu Zahrahar citeretfor 4 år siden
    Medium eggs should be used except where otherwise specified. Free-range eggs are recommended.
  • Menna Abu Zahrahar citeretfor 4 år siden
    Ovens and grills must be preheated to the specified temperature.
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