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Tom Hope

18 Ways to Deal With Anxiety

Who has never been anxious? It’s normal to feel anxiety from time to time. The problem is when it impedes you from focusing on the present.
Learn 18 techniques to control anxiety and live more peacefully.
17 trykte sider
Oprindeligt udgivet
2023
Udgivelsesår
2023
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Citater

  • Blagoje Mirosavljevichar citeretfor 5 dage siden
    How much pain they have cost us, the evils which have never happened.

    ― Thomas Jefferson
  • Marriane Joy Villaloboshar citeretsidste år
    anxiety comes from a worry
  • Marriane Joy Villaloboshar citeretsidste år
    Practice every day, train your brain, create habits and, gradually, notice the difference in your life.
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