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Tom Hope
18 Ways to Deal With Anxiety
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Who has never been anxious? It’s normal to feel anxiety from time to time. The problem is when it impedes you from focusing on the present.
Learn 18 techniques to control anxiety and live more peacefully.
Self-Help
Anxieties & Phobias
Personal Growth
Stress Management
17 trykte sider
Oprindeligt udgivet
2023
Udgivelsesår
2023
Forlag
101 Seleções
Lignende bøger
Alle
Seren James
The Little Book of Motivation: A pocketbook for when you need guidance and motivation
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The Art of Self-Awareness
Patrick King
10-Minute Philosophy: From Buddhism to Stoicism, Confucius and Aristotle – Bite-Sized Wisdom From Some of History’s Greatest Thinkers
Hugo Briggs
The Mental Math Magician
Bianca Gold
The 69 Greek Rules of Seduction
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Citater
Blagoje Mirosavljevic
har citeret
i forgårs
How much pain they have cost us, the evils which have never happened.
― Thomas Jefferson
Marriane Joy Villalobos
har citeret
sidste år
anxiety comes from a worry
Marriane Joy Villalobos
har citeret
sidste år
Practice every day, train your brain, create habits and, gradually, notice the difference in your life.
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