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Peter Hollins

Think With Intention

  • curiosityhar citeretfor 3 år siden
    “don’t compare your insides to other peoples’ outsides
  • curiosityhar citeretfor 3 år siden
    Besides, in the bigger picture, none of us can really be said to have figured it out; it’s human to feel insecure sometimes, to experience pain and loss, and to struggle as we grow and develop
  • curiosityhar citeretfor 3 år siden
    Forget about the numbers or labels that identify you.
  • curiosityhar citeretfor 3 år siden
    each of us is unique, and we’re often comparing the worst of ourselves with the best of what we perceive in other people’s lives
  • curiosityhar citeretfor 3 år siden
    Failing to see all the things you have to be grateful for in life is not so different from failing to appreciate your self, with all your unique strengths and weaknesses
  • curiosityhar citeretfor 3 år siden
    All you have to do is notice (with compassion and without judgment) when you are complaining, and then make gradual efforts to redirect your thoughts, in each moment.
  • curiosityhar citeretfor 3 år siden
    Instead of frowning and complaining, ask questions. Be compassionate and accepting. Look creatively with different perspectives to find a solution.
  • curiosityhar citeretfor 3 år siden
    Ask yourself, what can you do now to fix things?
  • curiosityhar citeretfor 3 år siden
    moaning about something without taking steps to change it will only make you—and everyone around you—feel worse
  • curiosityhar citeretfor 3 år siden
    . It’s grumbles and criticism during a film when you have no intention of leaving the movie theater
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