Medical Medium

consume all five of these foods and supplements within 24 hours of one another for optimal effect. If you can’t fit them all in, try to eat two to three daily. All five of these powerful heavy metal–removing foods l

Atlantic dulse: binds to mercury, lead, aluminum, copper, cadmium, and nickel, and crosses the blood-brain barrier. Unlike other seaweeds, Atlantic dulse is a powerful force for removing mercury on its own. Dulse goes into deep, hidden places of the body, seeking out mercury, binding to it, and never releasing it until it leaves the body. Eat 2 tablespoons of flakes daily, or an equal amount of strips if it’s in whole-leaf form.