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182 trykte sider
- Oprindeligt udgivet
- 2007
- Udgivelsesår
- 2007
Citater
- Zengani Mhangohar citeretfor 2 år siden
, for example, if you want a night out without the kids, find the sitter now. If you want to see a movie, decide on the one you will see now. If you want to buy something for yourself, like a new CD, a pair of shoes, Godiva chocolates, or a good bottle of wine, make sure that you have set aside the time at the end of the week to go right out and get your reward. - Zengani Mhangohar citeretfor 2 år sidenWith that picture in mind, create your space. To help maintain your focus:
Spend no more than a total of one hour.
Divide that hour into twenty-minute segments.
Use a timer to stop yourself in order to take a break. (Take a short walk, have a cup of tea, or just do something else entirely.) - Zengani Mhangohar citeretfor 2 år sidenYou will need only a few things:
A little bit of space.
A little bit of time.
A little bit of help
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