Love Yourself Being You: A Way to Live Your Best Life

Our way of thinking creates good or bad outcomes.”

"What you put your attention on grows stronger in your life."

No one else has control over your thoughts, not your boss, your spouse, your child, or anyone else

Thinking negative thoughts about a situation, negative thoughts about other people, or even negative thoughts about yourself is contributing to your stress level

Whenever you notice a thought that is not serving you, immediately come up with a positive thought to replace it with

You may not be able to control the source of your stress, but you can control how you react to it, and how you allow it to affect you. Become aware of your thoughts, feelings, and how your body reacts when you are stressed.

I am confident that I can handle anything that comes up.
I am calm and relaxed.
I expect the best and I receive the best.
The people I interact with are loving and competent.
I choose to have peaceful loving thoughts.
"Change your thoughts and change your world."

Our thoughts do have a very real and powerful effect on how we feel, our energy level, and our outlook on things. Use your thoughts to create a positive emotional state and empower yourself. Choose to be solution oriented, confident, and full of hope.

"Your current conditions do not reflect your ultimate potential, but rather the size and quality of goals upon which you currently are focusing."

Your thoughts are always at the forefront of how you end up living your life