Louise Hay

Heal Your Body

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    vuyinenehar citeretsidste år
    there are really just two mental patterns that contribute to dis-ease: fear and anger. Anger can show up as impatience, irritation, frustration, criticism, resentment, jealousy, or bitterness. These are all thoughts that poison the body. When we release this burden, all the organs in our body begin to function properly. Fear could be tension, anxiety, nervousness, worry, doubt, insecurity, feeling not good enough, or unworthiness.
    vuyinenehar citeretsidste år
    good way to use this book when you have a physical problem is to:

    1. Look up the mental cause. See if this could be true for you. If not, sit quietly and ask yourself: “What could be the thoughts in me that create this?”

    2. Repeat to yourself (aloud, if you can): “I am willing to release the pattern in my consciousness that has created this condition.”

    3. Repeat the new thought pattern to yourself several times.

    Whenever you think of the condition, repeat the steps.
    vuyinenehar citeretsidste år
    Love dissolves anger, love releases resentment, love dissipates fear, and love creates safety. When you can come from a space of totally loving yourself, then everything in your life must flow with ease, harmony, health, prosperity, and joy.
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