Even though research shows that relationships are the main source of happiness, they can also bring a lot of pain to people’s lives. Why does that happen? Because unfortunately it is not all a matter of love. People are complex human beings and therefore so are relationships.
This book provides a basic introduction about how attachment theory explains the way we feel and behave in relationships, how even though certain matches don’t seem to be what we want at first sight might be what we need in the end, and the pathway with many exercises to put in practice individually and with a partner (if available) to achieve long term results. So the love science made it simple for anybody to get a quick grab of it and hands on practices to start working right away…
Our style of attachment affects everything. That is why recognizing our attachment pattern can help us understand our strengths and vulnerabilities in a relationship and put them to work to achieve happiness.
For married, divorced and singles.
