en
Mel Robbins

The High 5 Habit

Giv mig besked når bogen er tilgængelig
Denne bog er ikke tilgængelig i streaming pt. men du kan uploade din egen epub- eller fb2-fil og læse den sammen med dine andre bøger på Bookmate. Hvordan overfører jeg en bog?
In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.
Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.
You'd be unstoppable.
In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
If you struggle with self-doubt (and who doesn't?) …
If you're tired of that nagging critic in your head (could somebody evict them…
Denne bog er ikke tilgængelig i øjeblikket
256 trykte sider
Har du allerede læst den? Hvad synes du om den?
👍👎

Vurderinger

  • Olga Ghar delt en vurderingfor 2 år siden
    👍Værd at læse
    💡Lærerig

Citater

  • b0240293666har citeretfor 2 år siden
    Feeling encouragement, believed in, and celebrated are the most inspiring forces on the planet.
  • Olga Ghar citeretfor 2 år siden
    Put yourself first—Get up when the alarm rings.
    Tell yourself what you need to hear—Say, “I’m okay. I’m safe. I’m loved.”
    Give yourself a gift—Make your bed.
    Celebrate yourself—High five the mirror.
    Take care of yourself—Put your exercise clothes on.
    Train your RAS—Dream in the morning.

På boghylderne

fb2epub
Træk og slip dine filer (ikke mere end 5 ad gangen)