In this easy-to-follow book, Sally explains how diet, weight, stress and many other factors affect fertility. She offers practical advice and a holistic approach to help you increase your fertility, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do today including:
• Choose fertility-boosting foods and supplements
• Discover the best time for conception
• Understand the link between body, mind and fertility
• Find helpful organisations and products
