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Mendocino Press

Juice Cleanse Recipes

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  • Menna Abu Zahrahar citeretfor 4 år siden
    4 celery stalks with leaves
    ½ cup packed arugula
    ½ cucumber, halved lengthwise
    ½ apple, cored
    Feed the celery through the juicer, followed by the arugula.
    Feed the cucumber and apple through the juicer.
    Stir and pour the juice into 2 glass
  • Menna Abu Zahrahar citeretfor 4 år siden
    HEART HEALTH
    Per Serving
    Calories: 24
    Fat: 0 g
    Carbs: 7 g
    Protein: 1 g
    Sugar: 5 g
  • Menna Abu Zahrahar citeretfor 4 år siden
    celery.
    Feed the cucumber through the juicer.
    Stir and pour the juice into 2 glasses. Drink immediately.
    Serves 2
  • Menna Abu Zahrahar citeretfor 4 år siden
    2 cups packed spinach
    1 navel orange, peeled and sectioned
    1 celery stalk with leaves
    1 cucumber, halved lengthwise
    Feed the spinach through the juicer, followed by the orange and
  • Menna Abu Zahrahar citeretfor 4 år siden
    HEART HEALTH
    Per Serving
    Calories: 35
    Fat: 0 g
    Carbs: 10 g
    Protein: 2 g
    Sugar: 6 g
  • Menna Abu Zahrahar citeretfor 4 år siden
    4 plum tomatoes, halved
    1 green bell pepper, cored and seeded
    1 cucumber, halved lengthwise
    1 cup fresh cilantro
    1 garlic clove
    Feed the tomatoes through the juicer, followed by the bell pepper and cucumber.
    Feed the cilantro and garlic through the juicer.
    Stir and pour the juice into 2 glasses. Drink immediately.
    Serves 2
  • Menna Abu Zahrahar citeretfor 4 år siden
    HEART HEALTH
    Per Serving
    Calories: 37
    Fat: 1 g
    Carbs: 11 g
    Protein: 3 g
    Sugar: 5 g
  • Menna Abu Zahrahar citeretfor 4 år siden
    1 lime, peeled, halved, and seeded
    Feed the cucumber through the juicer, followed by the celery.
    Feed the basil and lime halves through the juicer.
    Stir and pour the juice into 2 glasses. Drink immediately.
    Serves 2
  • Menna Abu Zahrahar citeretfor 4 år siden
    1 cucumber, halved lengthwise
    2 celery stalks with leaves
    2 cups fresh basil
  • Menna Abu Zahrahar citeretfor 4 år siden
    Basil-Lime Juice
    ANTI-CANCER CLEANSE & DETOX HEART HEALTH
    Per Serving
    Calories: 23
    Fat: 0 g
    Carbs: 7 g
    Protein: 1 g
    Sugar: 2 g
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