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Gabrielle Roth

Maps to Ecstasy

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In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her — ways of transforming daily life into sacred art. Her work in teaching movement has been described as a marriage of art and healing.

Each chapter initiates readers into one of the five sacred powers necessary for survival and reveals the five life cycles that lead to enlightenment. The creative process brings readers in touch with these five sacred powers by freeing the body to experience the power of being, expressing the heart to experience the power of loving, emptying the mind to experience the power of seeing, and embodying the spirit to experience the power of healing.
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249 trykte sider
Oprindeligt udgivet
2011
Udgivelsesår
2011
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Citater

  • liznorsahar citeretfor 8 år siden
    In exploring the full range of our body’s natural movement, we reconnect with our native animal energy, and start to be present in our bodies.
  • liznorsahar citeretfor 8 år siden
    So how do we get in touch with the rhythms that are our body’s native language? The simplest answer is to “do the rhythms,” to act them out, enter into them. And the simplest, most natural way to do them is to dance them, and trust that ultimately your own body, your own energy, is your teacher. The rhythms are the practice
  • liznorsahar citeretfor 8 år siden
    We know from physics that everything is in motion, and that the authentic way of understanding reality is to think in terms of motion: rhythms, vibrations, frequencies — the language of constant change, of flux

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