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Health & Fitness Fact Of The Day: German Volume Training - 20 Minute Fitness Episode #133

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German Volume Training is a particular method that bodybuilders use. Learn about the origins, the specifics of the training plan and who it is really for in today's episode!

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0:05:38

Forlag: 20 Minute Fitness
Serier: 20 Minute Fitness
Udgivelsesår: 2020