Leo Babauta of Zen Habits talks about how to let go of shame in a mindful way. Episode 2034: Mindfully Letting Go of Shame by Leo Babauta of Zen Habits on What We Think About Ourselves & Simple Living Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: and in and join our online community: Interested in advertising on the show? Visit