This week on the 20 Minute Fitness podcast we were lucky enough to catch someone who had made a pretty big name for himself in the industry. We have Shaun T. the creator of many at-home workout programs, such as the world-wide famous Insanity. However, Shaun is not just a trainer, he is also a motivational speaker who knows “this and that” about how to get and also keep someone moving - pretty useful for after the holiday binging.
Listen on to hear all Shaun’s awesome advice and understand why he is among the most influential 100 people in health & fitness!
