Healing Mantras Bundle, 2 in 1 Bundle: Buddhism Wisdom and Mantras and Affirmations
Traditional mantras are words, sounds, or phrases repeated to provide focus during meditation or prayer. Mantras have been around for thousands of years and were first used by Hindus in India. Mantras and affirmations are effective strategies you can use for self-care and for nourishing your mind. You have diet and exercise to take care of your physical self and you can use mantras and affirmations to take care of your mental health. Words have the power to shape and affect your life. The benefits include their ability to help you with problem-solving, reduce anxiety and stress, increase positive emotions, create inner clarity, and an improved chance of personal success. Buddhism is a religion that was founded over 2,500 years ago and although it is one of the major world religions with over 470 million followers, there are still some in the Western world who are still unfamiliar with their beliefs and teachings.
This bundle will teach you all about mantras and affirmations and how you can use them to improve your everyday life. You will learn effective techniques on how to focus your actions on a singular intention and allow you to carry it with mindfulness. You will learn how mantras can help you live a happier and more peaceful life.
This 2 in 1 bundle includes the following audiobooks:
Buddhism Wisdom: A Beginner's Guide to Buddhism Teachings, Learn About Tibetan Zen Buddhism Mantras and the Practice of Theravada MeditationMantras and Affirmations: The Essential Guide to Healing Mantras That Can Empower Your Everyday Life, Discover the Affirmations That Can Help You Life a Happier and More Peaceful LifeGet this Healing Mantras 2 in 1 Bundle today!
