Avoid Avoidance, “Planned Maintenance,” a Cooking Hack, and Books on How Things Work

Ep. 481. We talk about why it’s helpful to try to avoid avoidance, and why “planned
maintenance” is more effective than “unplanned maintenance.” Plus we share a
hack for making cooking easier and faster, as well as many suggestions from
listeners of excellent books about how things work.
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Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

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