en
Jane Haymill,Kylie Terrance

Health Essentials Bundle, 2 in 1 Bundle

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Health Essentials Bundle, 2 in 1 Bundle: Diet and Lifestyle Health Plan, and Fruit and Veggies Diet
One of the top resolutions of most people is trying to improve their overall health. Most people live unhealthy lifestyles and they are starting to take their toll. This is the reason many businesses centered on health improvement have emerged. You probably heard about different diets, health supplements and dietary pills. The thing is, there is no need to spend a huge amount of money on these things because the simple solution is eating your fruits and vegetables. Eating enough fruits and vegetables everyday will ensure overall good health. Most diets don’t work because we (as a society) associate them with holding back, starvation, and pain. Even the word “diet” conjures up a mental image of a half-empty plate, hunger pains, and a set period of deprivation. Instead of “going on a diet”, you need to restructure your lifestyle. Lifestyle changes last longer than diet plans because they fundamentally change what you eat and how you view your health and nutrition.
In this bundle, you will learn all about how to eat healthy and improve your overall health. You will learn about fruits and vegetables, their benefits, and the different nutrients you can get from them.
This 2 in 1 bundle includes the following audiobooks:
Diet and Lifestyle Health Plan: Discover the Proven Methods on How to Makeover Your Diet and Lifestyle Effectively to Achieve All Your Health GoalsFruit and Veggies Diet: The Ultimate Guide to The Life-Changing Powers of Fruits and Vegetables, Discover Their Healing Powers That Can Help Your Physical, Mental and Emotional HealthGet your copy of the Health Essentials Bundle today!
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0:50:23
Udgivelsesår
2021
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