Intermittent Fasting & Intermittent Fasting for Women
Do you want to learn intermittent Fasting and Intermittent Fasting for Women? If yes, then keep reading…
Intermittent fasting [IF] is a planned form of fasting that lasts for a set duration, usually cyclically. You set a schedule for eating and stick to it. You may also have a specific diet that you follow during your eating windows or the times when you are not fasting.
This bundle book contains the following books:
⚠️ Intermittent Fasting⚠️ Intermittent Fasting for WomenInside you will learn the following:
✅ Understanding intermittent fasting✅ History of fasting✅ Best methods of intermittent fasting for women✅ Women and intermittent fasting✅ Extended fasting✅ The health benefits of intermittent fasting✅ Side effects✅ Fasting for weight loss✅ Why try intermittent fasting✅ Fitness and intermittent fasting✅ Fitness strategies✅ Exercise and intermittent fasting✅ Common mistakes✅ Common questions about fasting & their answers…And much more
★Ready to get started? Click “Buy Now”!★
