Debbie Ford

Debbie Ford was an American author of self-help books. Her first book, "The Dark Side Of The Light Chasers", spawned eight more books in the genre and dealt with confronting one's "dark side" rather than ignoring it. Ford also hosted television and radio shows related to her books.She passed away due to complications from cancer in 2013.





b3822779294har citeretfor 2 år siden
Remembering that the truth will set you free, take this journaling time to admit to what is still poisoning your consciousness at this point in your life. What is lurking around in your psyche that is negatively affecting your ability to have more love, joy, happiness, and success?
Take the time to draw a picture of what’s been hidden inside your psyche. What size, shape, color, and weight is it? As you draw, allow yourself to feel the release of getting it off your chest, off your back, off your mind, and out of your body. Re
b3822779294har citeretfor 2 år siden
Take some time to reflect on what has interrupted and corrupted your pure and natural state. What is, right here and now, acting like a toxic spill within the pristine environment of your conscious heart?
Allow yourself to see how this toxicity has hurt you. On a scale from one to ten, with one being “not much” and ten being “more than you can calculate,” rate how this buildup of emotional and mental toxicity has blocked your flow of well-being and has stolen vitality from you in the follow
b3822779294har citeretfor 2 år siden
As you move out of the past and open up to the present, you wake up into a new day, a new time, where you are free to be all you ever imagined. The weight you have carried for far too long gets dropped. Like Grasper, you molt and step into the realm that Deepak Chopra would call the field of infinite possibilities—the field of consciousness where you are one with all that is, all that was, and all that will be; the field where you see with clear and open eyes and are infused with the certainty that you can live a life that truly matters.
But before you go there, you want to ensure that you’re really leaving the past where it’s meant to be…in the past.
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