Jay Shetty

Love is in the small things.

In getting you where you want to be, meditation may show you what you don’t want to see

there are three terms that represent the brink, the jumping-off place to the ocean of transcendence: Sat, Chit, Ananda. The word ‘Sat’ means being. ‘Chit’ means consciousness. ‘Ananda’ means bliss or rapture. I thought, ‘I don’t know whether my consciousness is proper consciousness or not; I don’t know whether what I know of my being is my proper being or not; but I do know where my rapture is. So let me hang on to rapture, and that will bring me both my consciousness and my being.’ I think it worked.” If you follow your bliss, he said, “doors will open for you that

But I pushed myself to adopt this new routine because I was committed to the process.

The fact that it was hard was an important part of the journey

each decision is an opportunity to stray from their path.

Seeing something is not the same as noticing it.

“Make my mind my friend,”

Do unto others as you would have them do unto you. To that I would add: Treat yourself with the same love and respect you want to show to others

Detachment is not that you own nothing, but that nothing should own you.