If only we were better people, we wouldn’t have failed
ой, маринаhar citeretfor 2 år siden
Once you remove any hint of judgment, your behavior becomes a science experiment
ой, маринаhar citeretfor 2 år siden
information alone does not reliably change behavior
ой, маринаhar citeretfor 2 år siden
Creating a true epiphany for ourselves (or others) is difficult and probably impossible
ой, маринаhar citeretfor 2 år siden
Take a behavior you want, make it tiny, find where it fits naturally in your life, and nurture its growth
ой, маринаhar citeretfor 2 år siden
we believe that there will never be enough time
ой, маринаhar citeretfor 2 år siden
scold yourself down
ругайте себя приниженно
ой, маринаhar citeretfor 2 år siden
After you put your feet on the floor in the morning, immediately say this phrase, “It’s going to be a great day.” As you say these seven words, try to feel optimistic and positive
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