Kevin Horsley

imaginary triggers underpinning a promise to uplifting experiences

“Guard over your thinking, for it becomes actions.
Your actions slowly turn into habits.
Over time, your habits shape your character.
And in the end, your character becomes your destiny.
If you want to change your destiny,
change your thinking.”

circumstances can indeed play a role in a person’s overall happiness level, but that circumstantial adjustments are seriously overrated in terms of their impact on our long-term happiness

non-extreme, everyday situations don’t account for more than about 10% of the variations in people’s happiness levels

Happiness is the byproduct of a million small things – whether actions, thoughts, or choices – habitually repeated, an integrated way of living, adding up to a lifetime experience of inner wellbeing. It’s the result of working, playing, and loving considerately

All man’s miseries derive from not being able to

All man’s miseries derive from not being able to sit quietly in a room alone