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Murli Manohar

Ayurveda For All

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    It reduces dark circles under the eyes.
  • Carolina Sandovalhar citeretfor 9 måneder siden
    Applying similarly over eyebrows & eye lashes keep them well groomed.
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    The application of castor oil to the scalp with gentle massage helps prevent hair loss and improves hair’s lustre.
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    Walks in fresh air may help to stay ft and relaxed enough to be more receptive to food.
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    spend time cheerfully in agreeable company.
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    Adequate rest and deep sleep,
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    Avoid stimulants that increase nervous energy, especially in the evening. Stop smoking.
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    such as potatoes, carrots. Also, eat rice, yava, and such starchy grains.
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    Of the vegetables, eat the starchier ones,
  • Carolina Sandovalhar citeretfor 9 måneder siden
    In these cases, more nourishing foods such as meat extracts, milk, curd, raw sugar, jaggery, black-gram and ghee can be therapeutic.
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