101 Youth Basketball Drills

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Designed specifically for young people, this manual contains a widerange of progressive practice drills to help them develop theirbasketball skills. Fun, educational and challenging, all the drills areillustrated with photographs or line drawings and cover the essentialskills, including:warming up ball handlingpassing dribbling shooting and reboundingteam tactics and game principles.As well as easy-to-follow instructions, each drill containsinformation on the equipment needed, the space required, how toconstruct a safe and effective training session and how to organise theplayers.

Sports & Recreation Basketball Training

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221 trykte sider

Udgivelsesår: 2013
Forlag: Bloomsbury Publishing, A&C Black

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Volkan Aksoyhar citeretfor 7 år siden
team circle
Objective: To improve fitness, teamwork and defensive footwork.
Equipment: Six players and one third of the court.
Description: Four players form a circle and they all touch hands, but do not link. One further player (1) remains within the circle and is nominated as the target and should be protected by the players in the circle. Another further player (2) stands outside the circle and is given the task of tagging the tar
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